The PAC Program
Multimodel Treatment Program

 

  • Precontemplation-The earliest stage of change.  The individual is unaware of their problem behaviors or are unwilling/uninterested in changing their behavior.
  • Contemplation-The person acknowledges that he or she has a problem and begins to think seriously about solving/dealing with it.
  • Preparation-The person is ready to change in the near future.  They are on the verge of taking action and are making plans for what actions to take.
  • Action-The person is actively and overtly trying to modify their behavior.  They are implementing all the plans they have been making in the previous stages.
  • Maintenance-The final stage in the change process.  The person works on sustaining behavioral changes previously made and relapse prevention.
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